MM Friday

“The courage to care for yourself first is the courage to care for others better.” – Unknown

“Empowerment starts with being informed and taking action.” – Unknown

“The foundation of caring for others lies in first caring for yourself.” – Unknown

“Self-advocacy means speaking up for what’s right for you.” – Unknown

“When you know your worth, you demand the care you deserve.” – Unknown

“Ask yourself what you need to be the best version of yourself.” – Unknown

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown

“Self-care is not selfish; it’s essential for well-being.” – Renee Peterson Trudeau

“Taking charge of your care means asking questions and staying informed.” – Unknown

“The more we care for the happiness of others, the greater our own sense of well-being.” – Dalai Lama