MM Friday

“Health is a state of body; wellness is a state of being.” – J. Stanford

“Caring for yourself is part of caring for others.” – Unknown

“Knowing yourself is the beginning of all wisdom.” – Aristotle

“Caring for others begins with being your own best caregiver.” – Unknown

“Self-care and self-respect go hand in hand.” – Unknown

“Caring for others is noble, but caring for yourself is essential.” – Unknown

“Your care starts with you. Advocate boldly.” – Unknown

“Taking charge of your health is one of the most empowering things you can do.” – Unknown

“Self-care is the ultimate responsibility.” – Oprah Winfrey

“One of the most important things you can do as a caregiver is care for your own needs.” – Tia Walker