MM Friday

“Advocacy is an act of courage and self-respect.” – Unknown

“Listen to your needs as a caregiver, for you cannot pour from an empty vessel.” – Unknown

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum

“Compassionate care starts with compassionate self-care.” – Unknown

“Your health is your most precious possession; be the one who safeguards it.” – Unknown

“Taking control of your own care starts with understanding your own health.” – Unknown

“When you can’t control what’s happening, control the way you respond.” – Unknown

“If you can’t care for yourself, how can you effectively care for others?” – Dalai Lama

“Empower yourself with knowledge, and you empower your health.” – Unknown

“You can’t pour from an empty cup. Take care of yourself first.” – Norm Kelly